Healing The Body Through Nutrition
$34.95Price
- The 6 basic principles of nutrition.
- Detailed information on macronutrients and micronutrients.
- Detailed information on vitamins and minerals.
- Meal Frequency & Portion Control Guide.
- Macronutrient Tracking.
- Healthy Breakfast, Lunch & Dinner Recipes.
- Information on how to track macronutrients.
- Setting carb, fat and protein intake.
- And so much more…